MY Services
Let’s Keep It Real
If you want advice that actually fits YOUR life, you’re in the right place.
This is a safe space to vent, be heard, and get real support—no judgment here.
I don’t do quick-fix diets, crazy detox’s, or waste time on what’s trending online. Life’s too short to give up carbs, and moderation beats misery every time.
Here you’ll get tools, accountability, and a cheerleader who keeps it simple, doable, and fun. Together, we’ll ditch the overwhelm, build habits that last, and get you feeling healthy, energised, and feeling like you again.
1:1 Consultation
45 Minutes of Focused Support for £100
Not sure where to start with your health? Feeling stuck, overwhelmed or just need a bit of expert input? This 45-minute 1:1 consultation is your chance to pick my brain, get clear on your goals, and figure out what to do next.
Whether you need:
Accountability to keep you on track
A sounding board for all your health questions
Personalised guidance on what’s going on with your hormones, energy, weight, or anything else that’s driving you mad
This session gives you focused, 1:1 time with me to talk it all through.
We’ll use the time to:
Explore your current health situation and goals
Answer your questions and give practical guidance
Identify which service (if any!) is right for you – whether that’s a bespoke 1:1 package, group support on the Hormone Health Plan, or a combo of group and accountability sessions.
You’ll leave with a clear plan of action, no guesswork. After the session, I’ll send a follow-up email with a summary of what we agreed and your next steps.
This is your entry point to working with me – a low-pressure way to get clarity, support, and see if we’re the right fit.
HORMONE HEALTH PLAN
Simple, practical hormone support – £35/month
Simple, real-life support to help you feel better, support your hormones, and make perimenopause a hell of a lot easier.
What you get:
Done-for-you meal plans – balanced, hormone-friendly, and easy to follow
Weekly live coaching calls – ask questions, stay motivated, take action!
Live expert speakers – plus access to the full webinar library
Ask Dr Gill – regular Q&As on HRT, symptoms, and more
6 months access – come back to everything when you need it
Educational resources – guides, videos, and tools to help you make sense of it all
Supportive community – you're not doing this alone
Online access to me – get expert input when you need it
Perfect for you if you’re:
Tired of Googling symptoms
Ready to feel more energetic, balanced, and in control
Wanting clear, no-BS support with meals, hormones, and health
Cost: £35/month (6 months access)
Or pay £180 upfront, save on cash and get a bonus 30-min 1:1 clarity call with me.