Are you female and nearing your 40’s or beyond?
Have you started to experience some changes within your body and potentially your mind, such as anxiety, low mood, poor memory, irritability, weight gain, bloating, hot flushes to name just a few!
Have you heard or been told this is just down to the natural process of ageing and you just have to live with it???
Well that just is NOT true, so yes to an extent the ageing process absolutely plays a part, however our diet & lifestyle play a HUGE role as a driver or in the severity of those symptoms.
AND guess what???
YOU HAVE CONTROL OVER THOSE ASPECTS OF YOUR LIFE
Working with women to bring back balance
Did you know that at least 80% of women will struggle with a hormone problem in their lifetime, and most likely more than once!
Did you know that over 75% of women suffer in silence as they feel EMBARRASED, ashamed, unheard, ignored & LONELY!!
Dry or itchy skin
Reoccurring UTI’s
Weight gain you just can’t shift
Fluctuating or low energy levels
Bloating or digestive issues
Constipation or Diarrhoea
Brain fog / Poor memory
Irregular periods
Anxiety
Thinning of hair
Hot Flashes / night sweats
Low libido
Vaginal dryness or atrophy
Low mood and irritability
Aching bones / joints
Breakouts of acne
Insomnia
Heavy periods
PMS
Reflux / heartburn
ARE YOU EXPERIENCING ANY OF THESE SYMPTOMS??
Hello, I am Marie and I WANT to help you! I am so passionate about women’s health, and I have a bucket load of knowledge and experience to share with you!
We are continuously bombarded by fad diets and misinformation all over social media platforms, which makes it incredibly hard to know what to listen to and who to trust.
So I am here to keep it simple, and authentic with a mission of empowering you with the knowledge and tools required to take control of your own health journey (with a little bit of hand-holding and support along the way).
I am a registered Nutritional Therapist and Health Coach, working primarily with women mid 30’s and beyond. So whether you are looking for healthy living advice, a complete health check, Peri/Menopause support or are just fed up with reoccurring symptoms, then I am here to support you.
Wherever you are on your journey, You do not need to do it alone I can be there with you, supporting you through, offering you personalised nutrition and lifestyle advice to bring back some normality in your life and relief to your symptoms.
“I got a lot more out of my consultation than I expected! Marie has a really friendly, relaxed nature which made me very comfortable. The advice given wasn't overwhelming and Marie delivered it in a way that was manageable and motivating”.
— Ellie, Client
Marie's wealth of knowledge, humour and professional approach are everything you need when you are trying to get your head around the next chapter of mid life. Marie is a gold mine and such an asset to our local community. Check her out and book her immediately! Thank you Marie x
— Kika, Client
QUESTIONS?
I’D LOVE TO HEAR FROM YOU
Credentials
